Who Do I Work With

Welcome — I’m glad you’re here.

If you’ve found your way to this page, chances are you’ve been carrying a lot for a long time. Maybe you’ve survived things no one knows about, or your story has been minimized, ignored, or misunderstood. You might appear strong and capable on the outside — holding it together for your work, your family, your world — while inside, you feel overwhelmed, exhausted, disconnected, or lost.

Maybe you’ve lived through trauma, heartbreak, or deep loss. Maybe you’re a survivor of intimate partner violence or sexual assault. Maybe you're grieving — not just a person, but the life you thought you'd have, or the parts of yourself you feel you lost along the way. Whatever brought you here, please know: your pain is valid. You are not broken. And you do not have to navigate this alone.

I work with adults who are often used to surviving. They're the ones who push through, stay strong, and keep going — until they can’t anymore. Therapy with me isn’t about quick fixes or surface-level solutions. It’s about making space for your truth, your healing, and your voice — even if it feels shaky or uncertain at first.

I offer trauma-informed therapy that meets you where you are. Whether you’re navigating the lasting impacts of abuse, trauma, grief, or burnout, our work together will move at a pace that feels safe and respectful. I bring over 10 years of experience in the field, and more than 3 years in private practice. My clinical training is grounded in evidence-based practices, but my approach is always human first: warm, collaborative, and non-judgmental. I won’t overwhelm you with jargon or assumptions. I’ll listen closely, and together we’ll gently untangle what’s been weighing you down — so you can move toward feeling more whole, more grounded, and more like yourself again.

This space is yours — for your voice, your story, your healing.

If you’re feeling the pull toward support, even if it feels a little scary, that’s okay. Reaching out takes courage. I’m here when you’re ready.